DIY TEA for LOWERING CHOLESTEROL and BOOSTING METABOLISM & IMMUNITY
You need
2 garlic cloves
1.5 cup water
1-inch ginger
2 piece cinnamon stick
1/2 lemon
1 tsp honey
Drink this tea in the morning after a few mins of wake up. You can also consume it in the evening or after dinner.
The benefits
-It reduces bad cholesterol
-It reduces the risk of diabetes
-Helps with excess body weight
-Improves digestion of food
-Reduces indigestion and gas
-Keeps mouth fresh
-Anti viral
-boosts immunity
-Anti-inflammatory
-Reduces pain
-Cold, cough and fever
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