Forwarded from The Clean Living Project Channel (The Kate Awakening)
TODAY on The Clean Living Project
We’re going to talk about journaling! Turns out it’s not just for teenage girls! Journaling is actually very therapeutic and has immense benefits for not only our mental health and well-being, but it also helps improve our lives overall. I’m going to explain some cool stuff about the subconscious and writing that I learned in my days as a hypnotherapist. Handwriting is an amazing tool to help re-program the unconscious mind!
See you today at 3pm et, noon pacific ♥️
https://rumble.com/v4tp3w0-the-clean-living-project-ep.-23-300-pm-et-.html?mref=v6mdk&mc=74e3j
We’re going to talk about journaling! Turns out it’s not just for teenage girls! Journaling is actually very therapeutic and has immense benefits for not only our mental health and well-being, but it also helps improve our lives overall. I’m going to explain some cool stuff about the subconscious and writing that I learned in my days as a hypnotherapist. Handwriting is an amazing tool to help re-program the unconscious mind!
See you today at 3pm et, noon pacific ♥️
https://rumble.com/v4tp3w0-the-clean-living-project-ep.-23-300-pm-et-.html?mref=v6mdk&mc=74e3j