Bhujangasana stretches muscles in the shoulders, chest & abdominals and decreases the stiffness of the lower back. #MyGovSangYog
👉 https://www.youtube.com/watch?v=jQSkexNx6oc
👉 https://www.youtube.com/watch?v=jQSkexNx6oc
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#MyLifeMyYoga | भुजंगासन | #MyGovSangYog
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Kapalbhati aids digestion and removal of acidity and gas related problems. Watch this video to know the right way of practicing Kapalbhati from Yoga Guru, Mr. Dinesh Kumar Singh. #MyLifeMyYoga
👉 https://youtu.be/ma_eWbtuJpg
👉 https://youtu.be/ma_eWbtuJpg
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कपालभाति की सही विधि जानें | दिनेश कुमार सिंह | #MyGovSangYog
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Do you believe in the transformative power of Yoga, and do you practice it regularly? Share your 3 min yoga video with us using #MyGovSangYog & stand a chance to win whooping cash prizes totaling Rs 1.75 lakh. https://innovate.mygov.in/my-life-my-yoga/
अंतरराष्ट्रीय योग दिवस पर श्री श्री रविशंकर का संदेश, इस बार अपने-अपने घरों में परिवार के साथ करें योग। #MyGovSangYog
👉 https://www.youtube.com/watch?v=AdC_MHH6Jlg
👉 https://www.youtube.com/watch?v=AdC_MHH6Jlg
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#MyGovSangYog | इस बार अपने-अपने घर में करें योग
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“Yoga is a mirror to look at ourselves from within”. Watch the celebrations of 6th #InternationalYogaDay2020
#MyGovSangYog
👉 https://youtu.be/-9P-DR5HfeI
#MyGovSangYog
👉 https://youtu.be/-9P-DR5HfeI
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6th International Yoga Day 2020
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इशिता अरूण, एक बहु प्रतिभावान कलाकार हैं और उनके जीवन में योग अत्यंत महत्व रखता है। देखिए हठयोग से होने वाले लाभ पर उनका क्या कहना है.. #InternationalYogaDay2020 #MyGovSangYog
👉 https://www.youtube.com/watch?v=LYljBns1_Ak
👉 https://www.youtube.com/watch?v=LYljBns1_Ak
YouTube
#MyGovSangYog | इशिता अरुण ने बताए हठयोग के लाभ
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विश्वशांति का शाश्वत तत्व है योग। अपने-अपने घरों में परिवार के साथ करें योग और पाएं स्वस्थ जीवन व रहें निरोग... #InternationYogaDay2020 #MyGovSangYog
👉 https://www.youtube.com/watch?v=9OCVaG_7Kck
👉 https://www.youtube.com/watch?v=9OCVaG_7Kck
YouTube
#MyGovSangYog | विश्वशान्ति का शाश्वत तत्त्व है योग
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Watch this video where Shri Sadhguru talks about how yoga helps in building a strong immune system which further helps in fighting COVID-19. #InternationalYogaDay2020 #IndiaFightsCorona
👉 https://www.youtube.com/watch?v=9NNCdFxqjj8
👉 https://www.youtube.com/watch?v=9NNCdFxqjj8
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#MyGovSangYog | योग से पाएं इम्युनिटी और हराएं माहमारी को: सद्गुरु
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#Yoga & #Pranayam helps in keeping our lungs healthy and promote overall well-being. Watch this video to learn more!
https://youtu.be/Mr9bshBZzBs
https://youtu.be/Mr9bshBZzBs
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#MyGovSangYog | Dr. Ishwar Basavaraddi | कामकाजी लोगो को फिट रखता है योग
Let's Thank Our Healthcare Workers - Share your message to encourage them to move on to this difficult task of saving the lives during the COVID-19 pandemic : https://www.mygov.in/group-issue/lets-thank-our-healthcare-workers/
Covid-19 Updates: https://…
Covid-19 Updates: https://…
In these challenging times of #COVID19, it is essential to nourish your body & soul. And meditation is one way to do that! Learn how it can help us stay healthy & fit! #MyGovSangYog #TogetherWeCan
👉 https://youtu.be/C1Jv4VniRNw
👉 https://youtu.be/C1Jv4VniRNw
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Mind To Meditation | Dhyana Mudra
Dhyana mudra is an important hand gesture, used in meditation to improve focus and concentration.
PM's Mann Ki Baat: https://www.mygov.in/group-issue/inviting-ideas-pm-narendra-modis-mann-ki-baat-30th-may-2021/
Covid-19 & Vaccine Related Updates:
https…
PM's Mann Ki Baat: https://www.mygov.in/group-issue/inviting-ideas-pm-narendra-modis-mann-ki-baat-30th-may-2021/
Covid-19 & Vaccine Related Updates:
https…