As we all try to cope up with the #COVID19 challenges, it is important to take care of our mental well-being. Today, let's take out some time to read a favourite book! :)

If you or anyone you know needs any psychological help, call #NIMHANS at 08046110007.
#IndiaFightsCorona

Let's make mental health a priority!Today, take some time out for yourself & solve a crossword! :)

👉 If you or anyone you know needs any psychological help, call #NIMHANS at 08046110007. #IndiaFightsCorona

Though phones have become an essential part of our lives, yet sometimes they can be overwhelming too.

🔸Today, let's take some time out for ourselves & have a phone-free night! :)

🔸If you or anyone you know needs psychological help, call #NIMHANS at 08046110007. #IndiaFightsCorona

Pleasures can be found in the simplest of tasks! A little dance number while doing your housework can do the magic of lifting up your mood!

👉 If you or anyone you know needs any psychological help, call #NIMHANS at 08046110007. #IndiaFightsCorona

This #FathersDay, don't forget to spend time with your Grandparents too! After all, they also helped you become who you are today!

Call #NIMHANS for any psychological help at 08046110007. #IndiaFightsCorona

In our busy lives, we often forget to count our blessings. We usually forget about those people who make our lives what it is. Today, show some love to those who mean the world to you! ❤️

👉 If you need any psychological help, call #NIMHANS at 08046110007. #IndiaFightsCorona

In our busy lives we often forget to count our numerous blessings. Today, set aside a few minutes to track your gratitude and achievements in your journal.

If you need any psychological help, call #NIMHANS at 08046110007. #IndiaFightsCorona

The companionship of an animal or bird can be a great way to reduce stress and draw comfort in these challenging times of #COVID19. Try this little act of kindness & it'll surely make your day!

If you need any mental support, please call #NIMHANS: 08046110007. #IndiaFightsCorona

Cooking is like meditation, but with a tastier output! 🤤

Plus, it can be very useful in improving your mental wellbeing. Today, cook your favourite dish & give yourself the much-deserved treat!

If you need any psychological help, call #NIMHANS: 08046110007 #IndiaFightsCorona

As we all try to cope up with the #COVID19 challenges, it is important to take care of our mental well-being.

If you or anyone you know needs any psychological help, call #NIMHANS at 08046110007.
#IndiaFightsCorona