Last year one PA Wales activist decided to set aside a part of his garden to grow vegetables and provide fresh salad, fruit and veg for his family. Everything has been grown organically, with companion planting to encourage healthy growth. Judging by the pictures, it looks like it will be a bumper crop this year!

Even if you haven’t got access to a garden or an allotment, growing food can be achieved in practically any domestic situation. Try growing herbs, salads, tomatoes and veg in pots on a sunny windowsill. Start in early spring and later reap the rewards (including the taste!).